精神卫生 才是真的卫生 [上一篇] [下一篇]

[ 2011-5-28 11:57:36 | 作者:李桂炎 | 出处:原创 | 天气:阴 ] 字体:

精神卫生 才是真的卫生
多年前,虽然收入不高,但我们要求没那么多,所以生活的压力不大;而现在,收入虽然上去了,但我们对生活的欲望也在无限膨胀,压力骤然增大———不可否认的是,相当多人对生活的理解物质化了,也更片面化了。

  我们总习惯于发问社会,而少从自我角度反省,检讨自己的金钱观、物质观、消费观、生活观等是否变得世俗和市侩,是否急功近利,浮躁有余而淡泊不足……可以说,正是公众偏重于金钱的积累,忽视了精神层面东西的把握,导致患上焦虑、抑郁等精神疾病的人越来越多。

  当我们为了换一套大房子而疲于奔命时,是否想过这样做有没有必要?当我们为了车子更豪华漂亮而拼命忙碌时,是否想过这难道就是真正的生活?很多情况下,过于追逐物欲的满足让我们给自己套上了重重枷锁。

  卸掉不必要的生活负担,对物质的追求少一点,对精神的追求多一点,物质层面的“责任感”不要泛滥,伪责任感只能羁绊自己。精神卫生才是卫生的最高境界。

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回复:精神卫生 才是真的卫生 匿名网友 于 2018-9-19 15:10:23 发表评论 [引用]

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